• my deepest insecurity

    November 28, 2007 I celebrated my 27th birthday on Monday. I don’t feel old nor young. I feel like I haven’t fully settled since the road trip last week. While I am usually an…

    November 28, 2007
  • Choosing to be “the one”

    November 20, 2007 I am currently on my laptop, in the passengers seat on my way to LA from Las Vegas. We started in Mississippi then drove to Tennessee, Iowa, Arkansas, South Dakota, Wyoming,…

    November 21, 2007
  • Top 6 Tips when writing in a Finess Journal

    I am a huge fan of journaling – huge fan of documenting – and a huge fan of putting everything out like an excel sheet to see what I did right, what I did…

    November 19, 2007
  • the science of love

    October 29, 2007 I have a way I begin and end each journal entry. Ive followed the same routine for the past 2.71 years and have been able to accomplish heartfelt entries each week…

    October 29, 2007
  • Going against the grain.

    October 16, 2007 I will be completely honest. I have been uninspired to write these last few weeks. I’ve been busy driving to meetings, engagements and the gym. I’ve been working on projects that…

    October 17, 2007
  • unpretty ruminations

    October 8 , 2007 I have this big, blue project binder that gets heavier and heavier each week. At any given moment, that binder is somewhere 20 feet around me for it houses all…

    October 8, 2007
  • Life is not a popularity contest

    September 27, 2007 I’ve never been popular. Ever. I never wear the most fashionable clothes. I never interact with the coolest people.  I never do the most sociable things…and probably most significantly, I’m never…

    September 28, 2007
  • a Fearless Commitment.

    September 20, 2007 Yesterday we had our first Board of Directors meeting for the fitness nonprofit I am founding.  Founding a non profit is similar to starting a business. There are paperwork, tax documents,…

    September 21, 2007
  • Seeds of Intention.

    September 13, 2007 Monday was a difficult day for me. A wave of negative energy hit me like a lightning strike and immobilized my ability to drive, to write, even to stay awake. My…

    September 14, 2007
  • 9/11

    September 11, 2007 On September 11, the strongest nation in the world was attacked by human bodies inside commercial airlines and then our whole world changed. I was staying with my parents during summer…

    September 12, 2007