December 26, 2006 I have a ton of pictures to share! So many things had happened in the last week: my little sister, Christine Kang, graduated from her nursing school and will be a…
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December 19, 2006 I’ve been in an anxious mood for a few years now and while it’s a weird emotion for some people, it’s a feeling that I have become accustomed to in my…
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What will move you into action? For those who don’t know it yet…I’m all about motivation, obviously! And I chant a few things in my head whenever I am challenged in this journey towards…
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December 12, 2006 It is 9:21pm and I am still at work right now.Just trained in the gym next door and continuing my very bad protein bar diet as I type! It’s been an…
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December 5, 2006 24 Hour Fitness celebrated its holiday party this past weekend and it was fun! Not only were we able to spend some special time with colleagues outside of a work environment,…
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I love music as much as I equally love dancing and working out. Studies have shown that listening to high energy music increases your calories burned because your body is more revved to move…
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90% of the American population are ‘fitness intendors’ = meaning that they want to exercise, they know they need to exercise, they ‘intend’ on exercising….but they don’t! So this is Christmas, it’s your job…
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November 27, 2006 When I was young I always detested celebrating my birthday. Each year, I’d continue my ongoing childhood contemplations as to why I was born, why people died and why life was…
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November 13, 2006 Usually I tend to be more positive when I write my weekly entries and always look at the bright side of situations – but behind some of my writings is a…
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November 13, 2006 Usually I tend to be more positive when I write my weekly entries and always look at the bright side of situations – but behind some of my writings is a…