• Clean Eating: Spinach Protein Pancakes

    I made Spinach Protein Pancakes the other week and on a scale from 1-10, they were around a 7. When I first saw a picture of the pancakes on a streaming wall on Facebook,…

    October 17, 2012
  • I’m no Superwoman.

    October 15, 2012 I’ve always tested how much stuff I can get done in a short amount of time. It was 8:33am on Sunday morning when I last tested my super-human powers to complete…

    October 16, 2012
  • Fit Mom: Katee Roberts

      Check out this fit mom of 4, Katee Roberts!!! She is 5-foot-3, 121 pounds and gained 30-50lbs with each pregnancy. Her kids are ages 2,3,5 and 7! 1. How many kids do you…

    October 16, 2012
  • Reviews: The EQ Yoga Mat

    There are certain companies I absolutely LOVE when it comes to fitness. I love working out in Nike shoes. I love wearing Lululemon capris. I love training with Free Motion machines and NOW I…

    October 16, 2012
  • Maria Kang’s FAC’s (frequently asked comments)

    “What’s your Excuse?” was created for readers of my Facebook fanpage. I’ve had an online following since 2005, so I was very used to ‘putting myself out there’. I thought the caption was fitting…

    October 15, 2012
  • Clean Eating: Zucchini Brownies

    I love, love LOVE this recipe I found on SkinnyMom.com – they are healthy zucchini brownies! If you have a tough time getting your children to eat veggies (like my eldest son) then this…

    October 10, 2012
  • Mommy Fitness: Park Workout!

    I take my kids to the park 2-3 times a week. Most of the time, it’s during my Mom-Me Fitness Club. I started this free club when I became a first-time mom in 2009…

    October 6, 2012
  • Your Passion will reveal your purpose…

    October 4, 2012 The last time I worked as a paid personal trainer was in 2003. I continued my career in the fitness industry through writing, marketing, management and project coordination. In 2007 I…

    October 5, 2012
  • Clean Eating: Tasty Tuna Sandwich

    Do you like eating tuna? If you ‘sorta’ like it, then here’s a recipe to make your really like it! I was inspired by a picture I saw in Oxygen magazine last month of…

    October 1, 2012