May 19, 2019 I filmed my first infomercial for the Flat Belly Ball a few days ago. It was exciting to walk through halls lined with images of iconic TV brands like Jack Lalanne’s…
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This post is sponsored by iD Tech. Do you ever feel like a ‘bad mother’ for letting your kid play video games? When I walk downstairs in the morning, my eldest is already in…
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March 27, 2019 When I was very little, we lived in a poor area called Hunter’s Point in San Francisco. We lived in old Navy housing, a seemingly beautiful place with odd happenings. On…
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The other night I read an entry written years ago when I would go to sleep crying each night during our marital separation. At the time I was prayerful, still trying to hold onto…
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Yesterday I had a bad day. It was one of those days when you go to pick up a fancy dress you bought months in advance for this weekend and the store where you…
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This past month I began seriously abstaining from foods that bloated me. I liked waking up with a flat tummy and feeling lean, flexible and strong throughout the day. I told myself…I want to…
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Damn. I stared confused, annoyed and speechless while staring at my Dexa Scan results, a machine that calculates bone density, muscle mass and body fat. In the past, I measured my body composition via…
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I think most people want to be a leader. The title evokes feelings of respect, honor and integrity. It means you give direction, provide hope, instill faith and clear the path for others. While…
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October 28, 2018 Many people think being a fit mom means you aren’t a good mother, that you don’t spend time with your kids and that your body is your number one priority. I…
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October 24, 2018 It’s been a good year since I started re-evaluating my life on social media. I didn’t want to equate my personal value via likes, comments or followers. I didn’t want to…