I have used an Fitness Calendar for over ten years. There are poster boards rolled up in my closet dating back to my college years. Having a large wall calendar was very useful because…
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I always wanted to be a cute pregnant woman but my cuteness looked a little different in my first versus third pregnancy. Many things influenced the differences in my weight, but the biggest influencer…
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September 24, 2012 For the past couple weeks I’ve been working on my new product, attending meetings and embracing the overwhelming response to the picture of me and my boys. While I wanted to…
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I get requests for workouts and diets all the time and here’s the deal: I’m not a big fan on giving generic workout advice and unpersonalized diet plans. For example, if you don’t/haven’t: – …
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This recipe is delicious! It’s very easy to make. I actually make meatballs quite often so I’ve expanded on the basic recipe found below. I added actual wheat bread (2) cut into little squares…
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Kale is so good for you. There are so many health benefits because it’s high in Vitamin K, fiber and iron. It is an anti-inflammatory food and high in antioxidants. So I was very…
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September 17, 2012 A picture of me and my three boys has gone viral on Facebook. Innocently written on the top of the picture is “What’s your excuse?” Originally, I thought this would be…
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I have rules about my writing. I don’t write when I’m stressed or angry. I don’t write during the daytime or when the boys are awake. I don’t write about negative thoughts. Most of…
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I loved this recipe because it was simple and had minimal ingredients. You can probably add some chocolate protein powder to make the overall nutritional content more balanced. I personally would prefer the texture…
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I just made these Triple Chocolate Chunk Muffins today and they were SUPER easy to make. Took me about ten minutes to mix everything and 30 minutes to bake all of them. I say…