• Everything that went wrong in 2014

    From severe acne, weight gain, war zones and betrayal – how everything that went wrong, really went right in 2014. Like most, I began this year with high hopes, a set timeline and a…

    December 31, 2014
  • Life’s Exploitation.

    The first time I felt exploited was in 2003, right after placing top five in two national fitness competitions. While waiting for two post-contest photoshoots, I watched as colleagues pose suggestively in thong bikinis…

    December 23, 2014
  • New Beginnings…

    I was betrayed today. I woke up and received a notification that my Instagram password and email was changed. I could see who the perpetrator was and in shock, called her immediately, but she…

    December 4, 2014
  • Healthy doesn’t always look “Fit”

    When I was outwardly considered the most fit, I wasn’t healthy. I meticulously counted macros, spent hours at the gym, turned down invitations to social gatherings, lacked life balance and focused mainly on physical…

    November 25, 2014
  • What’s My Excuse?

    I yelled at my kids today. I don’t usually yell. I’m usually the loving but strict mother, with a strong undertone in her voice, who’s glaring eyes can persuade their kids to clean their…

    October 28, 2014
  • Failure is perception.

    I fear failure. Funny statement considering, most people view me as a successful person. What people don’t realize is how much I’ve failed in this process in uncovering my life’s path. In 2008 I…

    October 15, 2014
  • Pilgrimage to the Holy Land

    Are you ready to die? I often ask myself this question. As a child I wondered about the vastness of the world and my complete obscurity compared to the billions of people who exist.…

    September 12, 2014
  • The nature of love

    I fell in love with my husband while standing over an ant hill. On a random fall afternoon, we decided to take a walk through a nature preserve in a small town in Mississippi.…

    July 27, 2014
  • The Secret To Success

    June 16, 2014 I wrote my first book in 3rd grade. I distinctly remember taking colorful paper from my father’s printer, cutting it in half, folding then stapling it together. I wrote and illustrated…

    June 17, 2014
  • 25 Summertime Shape Up Tips!

    Like most people, my job isn’t to be in shape and fitting in workouts means managing time between work, cooking, cleaning and caretaking my three little boys who I gave birth to in 2009,…

    May 22, 2014