As I type this I am uncomfortably dealing with fake nails on my computer keys. I’m not used to this as I HATE fake nails. But, I guess I will have to suffer just for this week as my real nails are short, frail and beat up from dish washing, hot glue, etc. Our wedding is in 3 days and the clock is tick, tick, ticking!!!!! I told David last week, that the only thing that will drive me up…
Mommy Fitness Blog: two old men hit on me today.
November 15, 2010And I loved it! They are so cute! I love the morning time because there are a great group of people who are genuinely interested in taking care of their health. The morning time in a gym is COMPLETELY different from evening time at the gym! When I train at 5am in the morning, there are about 20 of us who are trying to get our fitness on before the day begins. Usually, we are all in our 20s to…
Mommy Fitness Blog: Partying ALL weekend Long.
November 9, 2010I partied all weekend long. Read that sentence well as I will probably never type that again. In my earlier twenties, when I was young, independent and single, I used to go out on Thursday, Friday and Saturday sometimes! But these days, you won’t catch me out more than MAYBE twice a year. And if I am out, it’s because of a celebration of some sort. The celebration this weekend was our upcoming wedding! It was a long-anticipated-weekend as BOTH…
My weekly goal
November 6, 2010November 5, 2010 I’ve made a goal to start running more – a minimum of 10 miles a week to be exact. I have already lost 50lbs within six months after the birth of my second son, Nicholas. However, my body was beginning to plateau and I knew I needed to start doing what my body felt challenged to do. And so I’ve started running. I run up bleachers, on the treadmill and outside with my double stroller. It’s not…
Mommy Fitness Blog: eat, clean, train, clean, sleep, repeat!
November 2, 2010It was a very, very busy in the Kang-Casler household. On Saturday evening I was driving around, running last minute errands thinking, “This is the last time I am throwing a Halloween party!” As you can imagine, there is a lot of preparation, including decorations and food. This was a potluck event so I didn’t have to think too much about the menu…in fact, I honestly didn’t think too much about the event until the day before. I’m very fortunate…
Mommy Fitness Blog: ‘are you going to compete soon?’
October 28, 2010When you hear that question, you KNOW you’re close to your fitness goals! I am actually 3 pounds now away from my original goal of 125lbs after giving birth, which is approximately two pounds away from my last competitive weight. I DO have to say though, that the weight is carried a bit differently now. My hips are slightly bigger – maybe an inch, so it makes working my glutes a bit harder as I’m training them twice a week…
Mommy Fitness Blog: 5 pounds to go!
October 18, 2010I wasn’t able to workout this morning – or attend my fitness program…(I don’t teach it, I just show up when I can to help facilitate) Last night, both babies were in a fuss. Christian didn’t sleep until past midnight and the other one is suffering from a cold and fever. I woke up every two hours and by the time 5am hit, I wasn’t ready to get up. So… now it is almost 2pm on Monday. I plan on…
Mommy Fitness Blog: workout gifts!
October 5, 2010It’s Tuesday afternoon – both boys are napping from an early morning wake up and playtime at the park with my mom-me fitness group. I feel so bad because every time it’s time for me to work out with them, I am always so sore. I end up walking most of the time and giving just 50%. Yesterday was my glutes day. I decided that I am going to make Monday and Friday my glute day (since I told myself…
Mommy Fitness Blog: my Supplement List.
September 29, 2010Yesterday we had record breaking temperatures and I was pissed off because I couldn’t train in the morning (due to a bad reaction to a new supplement I am taking). There I was, all warmed up…then all of a sudden, I feel wheezy, dizzy and HOT. I began forming a heat rash all around my ears, arms and legs. I immediately went to my car to consume a granola bar (that I leave in there for Christian) and drink water.…
Mommy Fitness Blog: I have my period, AGAIN.
September 24, 2010It’s Friday and I know there is no set date that I post this mommy blog but at least I get it done! Right?! That’s what I tell myself whenever I’m able to make it to the gym – which is around 5am in the morning these days! Honestly, I lacked a whole-lotta motivation earlier this week. It was tough to work out because I had so many work priorities. If I wasn’t out the house by 5am, then I…