• Clean Eating: Chicken Marsala

    One of my favorite things to order at an Italian restaurant is a Chicken Marsala dish. It’s usually the healthiest entree because it doesn’t require any milk, creams or tomato sauce! I found the…

    April 9, 2013
  • Clean Eating: Asparagus Soup

    I had a bag of overcooked asparagus given to me by my mother (this was supposed to be for Easter lunch). She suggested I make some soup – so I did some googling online…

    April 5, 2013
  • Fitness Blog: My 30 workout tips.

    Besides good nutrition, I accredit my fitness progress to my very intense workout sessions. As I mentioned in past posts, it’s all about quality, not quantity of everything you put into your life. With…

    April 4, 2013
  • Healthy Eating: Potato Salad

    I made a delicious healthy potato salad using a recipe I found on Simply Recipes site. I had to substitute a few items to make this more healthier, but it still turned out great!…

    March 31, 2013
  • Review: IHRSA 2013

    Every year I attend the International Health, Racquet and Sports Association (IHRSA). It’s the biggest annual fitness industry convention where new products are unveiled and ‘who’s who’ in the fitness business world come to…

    March 29, 2013
  • Finding solace in my sadness

    March 26, 2013 When I first discovered we were unexpectedly pregnant I had no income. I lived in my parent’s home. I didn’t have health insurance. And I wasn’t married. For the first half…

    March 27, 2013
  • Clean Eating: Healthy icecream

    You know that feeling when you discovered the most amazing thing in the world and want to share it with everyone? That’s how I feel about this ice cream recipe. I literally JUST made…

    March 14, 2013
  • Clean Eating: Eggplant Fries

    I made Baked Eggplant Fries. I didn’t have panko breadcrumbs so I used a tempura batter mix (I do not know why I have this in my cupboard). It was very simple to make…

    March 14, 2013
  • A Hard Reflection

    March 11, 2013 This is a hard post to write. I’m not someone who lives life scared of being exactly who they are. I’ve traveled to Europe and Asia independently. I’ve admitted to past…

    March 12, 2013
  • Do Opposites Attract?

    Since I introduced my husband (poorly) in my last post, I thought I introduce him or ‘us’ one more time to save me from looking like an unappreciative wife who doesn’t get the sincerity…

    March 4, 2013