I love music as much as I equally love dancing and working out. Studies have shown that listening to high energy music increases your calories burned because your body is more revved to move to the pace of the music.
Here are my favorite workout songs (that I usually listen to in my car driving on the way to the gym since I don’t own and ipod) Maybe they can help energize all of you as well…Enjoy!
1. Shakira “Hips Don’t Lie” (this is the funny video version)
2. Akon “I wanna love you”
3. Eminem “Lose Yourself” (again, another funny youtube version)
4. Britney Spears “Me against the Music”
5. Black Eyed Peas “My Humps”
6. Justin Timberlake “Sexy Back”