Browsing Tag

meditation

How to Navigate Cancer.

February 24, 2025

Anything than can break someone, tried to break me the last three years. My mother died. My brother died. I broke my arm. I underwent divorce. I was diagnosed with Stage 4 cancer. My son endured school district issues. I battled healthcare coverage and treatment options. I watched cancer colleagues fight for their lives only to die after following western and eastern medical protocols. I was lonely and scared. I vividly remember a physician remarking at the end of our…

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Journey into my Healing.

May 30, 2021

May 30, 2021 I’ve been internally occupied for some time now. Last year I began a more aggressive journey towards self-realization. I went on a plant medicine retreat. I attended a weeklong advanced meditation retreat with Dr. Joe Dispenza and followed up with another one months after. I’ve been meditating nearly daily, journaling, reflecting, praying and crying. There were moments when I felt time stand still – when things were happening around me, but I was not ‘in’ me. I…

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