Monthly Archives

February 2008

He rarely sees me cry.

February 28, 2008

February 27, 2008 Today I attended a series of nonprofit workshops in San Francisco, where I listened to different NGO’s case studies, best practices and organizational strategies. During breaks, being the little social butterfly that I am, I was able to network with other passionate people who were eager to follow their passions, utilize their talents and make a difference to their communities. The energy of like-minded, passionate, individuals was the best medicine I needed in my current environment….an environment…

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The Darkest night of my soul.

February 21, 2008

February 20, 2008 This past weekend David and I watched a National Product show, attended the Fit Expo, dined with friends, biked at the beach, recorded a podcast and visited a Brain Rehab center. It was an eventful weekend filled with speeding through traffic, networking with industry friends, changing in the car, trying to fit 4 things into one hour and deep sleeping every night.  I feel so blessed that David was there: keeping my anxiety in check, making sure…

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Top 6 Ways to make a healthy Valentine’s Day!

February 14, 2008

Happpppyyyy Vallleeennntttinnneess day everyone! Yes! It’s that commercial time of the year: where red hearts, roses and chocolates are invading your offices, classrooms, even gyms!!!! What is a fit person to do? WELL – if you are single, you have nothing to worry about! SEE! There are benefits to being single 🙂 But! If you’ve got plans to have a fancy dinner, with tons of wine, chocolate and dessert…then you may be breaking the numero uno rule in dieting, which…

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the little engine that could.

February 6, 2008

February 5, 2008 Its 4:13am. I woke up abruptly at 3am and am having a hard time falling back to sleep as I have many projects on my mind. I plan on updating my sites for the next couple hours, running on the treadmill, then working on my first of two articles due today. Afterwards, I will be working on my new nonprofits website, preparing for additional articles due on Thursday and prepping for a potential photo shoot scheduled for…

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Top 6 Fitness Models

February 4, 2008

I am a HUGE fan of reading anything dealing with fitness including magazines. Each month there are new faces on the cover of Oxygen, as well as competitors hitting the contest scene. As this new year of 2008 continues to unfold – Lets take a look back at 2007 to the fitness models who in my opinion, established their bodies claim to fame. There are women who inspire me with their defined abs, strong shoulders and awesome arms. Before I…

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